NEW 300 REP WORKOUT
06.02.2011 21:14
Click here to see the workout on Bodyrock.tv!
Did Reverse Pushups instead of Pull Ups and Knee Raises with Dipstation.
My time - 35:03
+ 20 minutes interval skipping 30x 10/30
PALEO SOURCES:
COOK PALEO WAY:
CHEAT SMART:
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