FAT DESTROYER WORKOUT REVISITED
12.06.2011 18:00
Click here to see this workout on Bodyrock.tv
| 20int 10/50 | 1 | 2 | 3 | 4 |
| 1) Squat + Twisted KneeUp | 24 | 18 | 19 | 21 |
| 2) Tricep PushUp + Leg Lift | 7 | 7 | 6 | 4,5 |
| 3) One Leg GetUp + KneeUp L | 14 | 12 | 14 | 13 |
| 4) One Leg GetUp + KneeUp R | 11 | 12 | 12 | 12 |
| 5) Knee Raise Burpee | 7 | 6 | 6 | 5 |
Click here to see my old score for this workout.
