ATTACKING HOT WARRIOR
06.03.2011 15:10
Click here to see the workout on Bodyrock.tv!
| 18int 10/30 | 1 | 2 | 3 |
| 1) 2way Lunge + Dumbell Lift L | 10 | 9 | 9 |
| 2) 2way Lunge + Dumbell Lift R | 8 | 8 | 8 |
| 3) Dip Station Core Splits | 12 | 10 | 10 |
| 4) Dynamo PushUp | 6 | 6 | 5 |
| 5) Sleeping Crab L | 8 | 7 | 8 |
| 6) Sleeping Crab R | 7 | 7 | 6 |
Click here to see my old score in this workout
Compared to last time I did really worse this time, but I am sure it is because of the break I had to have because I was ill. I am still happy I did this and did not give up at all :)
