YOUNG BUNS FOREVER WORKOUT REVISITED

17.05.2011 17:50

Click here to see the workout on Bodyrock.tv!

 

Part 1 - 4 minute countdown

Sumo Squat + Dip Station Lift

My score - 70 reps

 

Part 2 - 4 minute countdown

Sandbag Double Lunge L

My score - 63 reps (each lunge counted as one rep)

 

Part 3 - 4 minute countdown

Sumo High Knees

My score - 209 reps

 

Part 4 - 4 minute countdown

Sandbag Double Lunge R

My score - 61 reps (each lunge counted as one rep)

 

Click here to see my old score for this workout :)

 

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