YOUNG BUNS FOREVER WORKOUT

17.12.2010 21:20

 Click here to see the workout on Bodyrock.tv!

 

Part 1 - 4 minute countdown

Sumo Squat + Dip Station Lift

My score - 52 reps

 

Part 2 - 4 minute countdown

Sandbag Double Lunge L

My score - 51 reps

 

Part 3 - 4 minute countdown

Sumo High Knees

My score - 159 reps

 

Part 4 - 4 minute countdown

Sandbag Double Lunge R

My score - 56 reps

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