YEAH! WORKOUT
27.04.2011 18:10
Click here to see the workout on Bodyrock.tv!
Part 1
30x Pushup + Monkey Kick
time - 5:54
Part 2 - 18int 5/15
Cartwheel* + Mountain Climbers - max effort
*didn't to the cartwheel, just mountain climbers
Part 3
50x 3 Jump Lunges + Front Kick
time - 9:54
