PUMP IT! WORKOUT
16.10.2011 10:55
Click here to see this workout on Bodyrock.tv!
| 12int 10/50 | 1 | 2 | 3 | 4 |
| 1) Sandbag Squat | 25 | 25 | 24 | 24 |
| 2) Jumprope Highknees | 112 | 116 | 115 | 105 |
| 3) Reverse PushUp | 16 | 14 | 13 | 13 |
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CHEAT SMART:
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