POWER GIRL WORKOUT
21.08.2010 22:09
Click here to see the workout on Bodyrock.tv!
MY VERY FIRST BODYROCK.TV WORKOUT! After weeks of observing the site and encouraging myself I finally decided to make a change in my physical being :)
| 12int 10/40 | 1 | 2 |
| 1) Surfer | 6 | 4 |
| 2) Beach Scissors L | 17 | 27 |
| 3) Beach Scissors R | 14 | 21 |
| 4) Fighter Lunge L | 15 | 16 |
| 5) Fighter Lunge R | 18 | 17 |
| 6) 1-2-3 PushUp | 6 | 5 |
