POKER FACE WORKOUT REVISITED
07.09.2011 19:00
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20int 10/50 | ||||
1) Surfer (lazy one) | 24 | 18 | 16 | 17 |
2) Round Kick + Knee Crunch L | 15 | 13 | 13 | 14 |
3) Round Kick + Knee Crunch R | 15 | 12 | 11 | 12 |
4) 1-2-3 PushUp | 8 | 8 | 7 | 8 |
5) Ninja Jump + Sandbag Pick | 5 | 4 | 5 | 5 |