ON THE FLOOR ABS CHALLENGE

16.05.2011 04:30

Click here to see the workout on Bodyrock.tv! 

Missed this challenge in the past, so it is great time to do it today :)

 

Time challenge - 10 minute countdown

20x Mountain Climbers

20x Toe Touches

 

My score: 5 complete sets + 3 moutain climbers

(It was SO HARD, the leg lifts!!!) 

 

 

+ 10 minutes of interval skipping 10/20