MISSION ABS POSSIBLE
29.11.2010 19:55
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20int 10/50 | 1 | 2 | 3 | 4 |
1) Sandbag Squat | 29 | 21 | 20 | 19 |
2) Knee Raises | 19 | 20 | 19 | 18 |
3) Crossover PushUps | 11 | 12 | 10 | 10 |
4) Toe Touch | 22 | 20 | 22 | 21 |
5) Flying Jump Lunge | 20 | 15 | 15 | 13 |