JUST DID IT! WORKOUT

16.07.2011 17:50

Click here to see this workout on Bodyrock.tv!

 

 

20int 10/50 1 2
1) Low Jacks 36 38
2) Lunge on a Foambrick L 13 14
3) Low Jacks   35 42
4) Lunge on a Foambrick R 18 14
5) Low Jacks   31 36
6) Dip Combo 11 11
7) Low Jacks   37 35
8) Brick Squeeze 50 58
9) Low Jacks   38 40
10) 90° Degree Dumbell Touch 19 16

 

Zpět