BEACH WORKOUT
21.01.2011 19:50
Click here to see the workout on Bodyrock.tv!
Didn't stop the total time :(
My score for Jump Squats:
| 8rounds 10/20 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 1. round | 14 | 9 | 8 | 7 | 9 | 7 | 6 | 9 |
| 2. round | 13 | 10 | 7 | 7 | 9 | 7 | 9 | 8 |
| 3. round | 15 | 8 | 10 | 8 | 8 | 8 | 9 | 8 |
+ 20 minutes of interval skipping (30 rounds 10/30)
