WILD AND FREE CHALLENGE
24.06.2011 04:30
Click here to see this challenge on Bodyrock.tv!
Time Challenge - 10 rounds
25x L + 25x R One Arm Sandbag Swing
100x Jumprope Highknees
my time: 35:25 - killer!!!
PALEO SOURCES:
COOK PALEO WAY:
CHEAT SMART:
DO YOUR WORKOUT:
