SIX PACK ABS 2011 REVISITED

29.03.2011 04:50

 

 Click here to see the workout on Bodyrock.tv!

  

24int 10/35 1 2 3 4 5 6
1) Sumo Side Leg Lift         20 18 18 18 18 17
2) Sumo Push Up 11 8 9 8 7 7
3) Jump Lunge 15 19 17 15 15 15
4) Reverse Pushup 12 11 9 9 10 10

 

Click here to see my old score in this workout