SIDE STEP UP CHALLENGE
01.12.2010 20:35
Click here to see the workout on Bodyrock.tv!
Time Challenge - 300x L + 300x R Side Step Ups on a chair
My time - 38:58 (did 50 reps at a time)
PALEO SOURCES:
COOK PALEO WAY:
CHEAT SMART:
DO YOUR WORKOUT:
