PUMP IT! WORKOUT
21.06.2011 17:00
Click here to see this workout on Bodyrock.tv!
| 12int 10/50 | 1 | 2 | 3 | 4 |
| 1) Sandbag Squat | 23 | 25 | 25 | 23 |
| 2) Jumprope Highknees | 112 | 100 | 106 | 110 |
| 3) Reverse PushUp | 12 | 13 | 12 | 12 |
PALEO SOURCES:
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CHEAT SMART:
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