PRETTY FLY CHALLENGE

11.03.2011 21:03

 Click here to see the workout on Bodyrock.tv!

 

Still pretty sore from yesterday! (Butt, abs, shoulders)

But didn't wanna miss this, wanna go back on track as soon as possible with working out every day.

 

Time challenge - 10 minute countdown

30x Highknees

10x Knee Hugs

My score: 10,5 sets (my mom did it yesterday, with a jumprope and did 13 sets!!!)

 

Today's workout music:

Prodigy - Invaders must die