POWER GIRL WORKOUT

01.09.2010 11:31

 Click here to see the workout on Bodyrock.tv!

 

 

12int 10/40 1 2
1) Surfer 6 5
2) Beach Scissors L 16 19
3) Beach Scissors R 15 18
4) Fighter Lunge L 15 16
5) Fighter Lunge R 20 17
6) 1-2-3 Push Up 7 5

 

 

Click here to see my old score for this workout to see if I improved :)