LET IT GO! WORKOUT
01.09.2011 18:00
Click here to see the workout on Bodyrock.tv!
My first day at my new job! This needs a workout, especially after 8 days without Bodyrocking. Not that I didn't have any physical activity, but it was no bodyrocking...
| 24int 10/20 | ||||||
| 1) Side Jump Lunge (no Ugi) | 19 | 19 | 15 | |||
| 2) Pendulum (no Ugi) | 20 | 22 | 26 | |||
| 3) Sandbag Clean | 7 | 7 | 6 | |||
| 4) Ballance Ball Squeeze (no Ugi) | 23 | 20 | 24 |
DIDN'T FINISH!!!! :(
