HOT CURVES CHALLENGE

14.01.2011 18:12

 Click here to see the workout on Bodyrock.tv!

 

Time challenge - 10 minute countdown

Exercise - 2 Jumps Forward + 10 Sumo Highknees -> Dropdown + Power Up

My score - 33 sets

 

+ 20 minutes of interval skipping (20 rounds 15/45)