HOT BODY WORKOUT
06.05.2011 04:45
Click here to see the workout on Bodyrock.tv!
| 15int 5/55 | |||
| 1) Side Jump Lunge | 47 | 44 | 50 |
| 2) Reptile PushUp | 14 | 11 | 13 |
| 3) V-Crunch | 31 | 27 | 30 |
| 4) Prisoner Squat | 54 | 47 | 49 |
| 5) Knee Raises | 20 | 20 | 19 |
PALEO SOURCES:
COOK PALEO WAY:
CHEAT SMART:
DO YOUR WORKOUT:
