HARD BODIES GETTING HARDER
02.05.2011 18:00
Click here to see the workout on Bodyrock.tv!
TIME CHALLENGE - 5 rounds of:
5x Ninja Jump
10x L + 10x R Elevated Bridge Leg Lift
5x Dynamic Push Ups
20x One Arm One Leg Bridge
5x L + 5x R One Leg Burpee
time: 21:23
Click here to see my old score in this workout
