FITNESS IS SEXY WORKOUT
04.09.2010 13:36
Click here to see the workout on Bodyrock.tv!
| 24int 5/25 | 1 | 2 | 3 | 4 | 5 | 6 |
| 1) Low Jacks | 24 | 22 | 24 | 21 | 25 | 24 |
| 2) Bicycle | 20 | 19 | 23 | 22 | 22 | 20 |
| 3) Crab* | 14 | 17 | 21 | 18 | 17 | 18 |
| 4) Ninja Jump* | 3 | 3 | 3 | 3 | 3 | 3 |
*beginners version
