CRAZY HOME BOOTCAMP

09.11.2010 18:07

 Click here to see the workout on Bodyrock.tv!

 

 

18int 10/30 1 2 3
1) Flying Jump Lunges 14 14 13
2) Side Burpees 4 3 3
3) Side Lunge Touch Down 21 23 18
4) Squat and Leg Lift 15 13 13
5) Leg Lift and Toe Touch 12 13 12
6) Crazy Bootcamp Exercise 6 6 5

 

 

Click here to see my old score in this workout