BUTT BUSTER WORKOUT
22.11.2010 18:43
Click here to see the workout on Bodyrock.tv!
| 18int 10/30 | 1 | 2 | 3 |
| 1) Elevated Lunge Jump L | 13 | 13 | 15 |
| 2) Elevated Lunge Jump R | 14 | 12 | 14 |
| 3) Elbow Plank Side Hops | 15 | 20 | 23 |
| 4) Exploding Star | 9 | 10 | 9 |
| 5) Pendulum | 32 | 30 | 30 |
| 6) Ab Buster | 18 | 17 | 18 |
