BOOTY MEETS ABS WORKOUT
27.07.2011 19:15
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18int 10/30 | ||||||
1) Side Jump Lunge with 3kg db | 29 | 29 | 29 | 27 | 26 | 28 |
2) Balance Ball Pass | 9 | 9 | 11 | 11 | 10 | 10 |
3) One Legged PushUp | 7 | 7 | 7 | 7 | 6 | 6 |