04.08.2011 17:40

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Time Challenge

500x Jumprope Highknees

30x Leg Lift, Star Crunch, and Butt Lift

500x Jumprope Jacks (everytime feet touches the ground counts as one, so it is technically 250x Jacks)

25x L + 25x R Side Plank Lift

500x Jumprope Scissors

25x L + 25x R One Leg Bridge, Leg Lift and Toe Touch


My time - 32:20


Got extremely confused after 300th rep of scissors, it was like my brain was not able to control my legs :D