AMAZING FAT BURN WORKOUT
18.06.2011 19:00
Click here to see this workout on Bodyrock.tv!
Part 1 - Interval Training - 16int 9/6
Combo: Highknees / 2 Comando Pushups
Max effort!
Part 2 - Time Challenge - 12 sets
Combo: 10x Sandbag Squat + 4x Reptile One Leg Pushup
My time: 10:24!
