ABS NOW! WORKOUT

29.04.2011 17:00

 Click here to see the workout on Bodyrock.tv! 

 

TIME CHALLENGE!

50x Lunge Back & Press Up
50x Super Girl Plank
50x Sumo Squat
50x Reptile Plank
50x Jump Lunge
50x Santana Plank
50x 1 Jump Forward + 2 Jumps Back
50x Mini Squats
 

time - 19:36