TOUCH IT CHALLENGE

13.02.2011 21:25

 Click here to see the workout on Bodyrock.tv!

 

Combo - 10 minute countdown

2x Sumo Jump Forward + Touch the Ground

2x Sumo Jump Backward

10 Sumo Highknees

 

My score - 27 sets

 

 

+ 20 minutes interval skipping (40 rounds 10/20)