TAKE IT OFF WORKOUT
18.05.2011 17:20
Click here to see this workout on Bodyrock.tv!
| 18int 10/30 | 1 | 2 | 3 |
| 1) Jumprope Highknees | 67 | 68 | 61 |
| 2) Ninja Jump Tuck | 5 | 5 | 5 |
| 3) Jumprope Highknees | 70 | 59 | 56 |
| 4) Sandbag Swing | 15 | 15 | 16 |
| 5) Jumprope Highknees | 67 | 71 | 72 |
| 6) V-Lift on Dipstation | 11 | 13 | 11 |
