SWEAT ANOTHER DAY
24.11.2010 18:48
Click here to see the workout on Bodyrock.tv!
Part 1
| 8int 10/20 | ||||||||
| Side Jump Lunge | 21 | 20 | 21 | 21 | 19 | 19 | 18 | 18 |
Part 2 - 20x Row and Clean Sandbag
My time - 1:26
Part 3
| 8int 10/20 | ||||||||
| Side Jump Lunge | 19 | 17 | 18 | 16 | 17 | 17 | 18 | 19 |
Part 4 - 20x Row and Clean Sandbag
My time - 1:24
