SUICIDAL SWEAT WORKOUT

08.11.2010 18:05

Click here to see the workout on Bodyrock.tv!

 

Part 1 - 15 sets of combo: 2 Jump Squats + 1 Jump Tuck + 3 Half Pushups* with Power up

My time - 4:24

 

Part 2 - 6 sets of combo: 10x Kickup + 10x Mountain Climber

My time - 2:39

 

Part 3 - 8 sets of combo: 10x One Leg Pikepress + 10x One Leg Jumpsquats

My time - 9:49

 

Part 4 - 10x Breakdance Pushup

My time - 1:41

 

 

Click here to see my old score in this workout