PUT IT DOWN ON ME WORKOUT
13.05.2011 19:40
Click here to see the workout on Bodyrock.tv!
18int 10/30 | 1 | 2 | 3 |
1) Jumprope Highknees | 71 | 60 | 65 |
2) Commando PushUp | 10 | 10 | 10 |
3) Jumprope Highknees | 66 | 58 | 52 |
4) Kick Over + Knee Raise | 10 | 10 | 10 |
5) Jumprope Highknees | 56 | 61 | 60 |
6) Chrunches on Ballanceball | 15 | 13 | 13 |