POKER FACE WORKOUT REVISITED
07.09.2011 19:00
Click here to see this workout on Bodyrock.tv!
| 20int 10/50 | ||||
| 1) Surfer (lazy one) | 24 | 18 | 16 | 17 |
| 2) Round Kick + Knee Crunch L | 15 | 13 | 13 | 14 |
| 3) Round Kick + Knee Crunch R | 15 | 12 | 11 | 12 |
| 4) 1-2-3 PushUp | 8 | 8 | 7 | 8 |
| 5) Ninja Jump + Sandbag Pick | 5 | 4 | 5 | 5 |
