PIKE PRESS CHALLENGE
07.02.2011 21:16
Click here to see the workout on Bodyrock.tv!
10 minute countdown - One Leg Pike Press alternating legs
My score - 95 reps
+ 20 minutes interval skipping (40x 10/20)
PALEO SOURCES:
COOK PALEO WAY:
CHEAT SMART:
DO YOUR WORKOUT:
