PERFECT BUTT WORKOUT
12.11.2010 18:15
Click here to see the workout on Bodyrock.tv!
Part 1 - 4 minute countdown
Combo: 6x Side to Side PushUps + 6x Side to Side Jump Tuck
My score - 6 sets
Part 2
| 8int 10/20 | 1 | 2 | 3 | 4 |
| 1) Highknees | 67 | 60 | 60 | 58 |
| 2) Mountain Climbers | 39 | 24 | 32 | 30 |
Part 3 - 4 minute countdown
Combo: 5x Sandbag Clean + 5x Sandbag Front Squat
My score - 6,5 sets
Click here to see my old score in this workout
