LEGS ON FIRE CHALLENGE
02.02.2011 20:56
Click here to see the workout on Bodyrock.tv!
1) 3 One Leg Squats + Press Up - 10 sets on each leg
2) 8 rounds 10/20 interval skipping
- 5 rounds
Didn't stop my time :(
Click here to see the workout on Bodyrock.tv!
1) 3 One Leg Squats + Press Up - 10 sets on each leg
2) 8 rounds 10/20 interval skipping
- 5 rounds
Didn't stop my time :(
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