L.A. HARD BODY WORKOUT

08.06.2011 17:50

 Click here to see the workout on Bodyrock.tv! 

 

 

18int 10/30 1 2 3
1) Jumprope Highknees 76 63 67
2) Ball Chopper 13 12 13
3) Jumprope Highknees 76 64 57
4) Reverse PushUps 8 7 10
5) Jumprope Highknees 74 73 65
6) 123 Sumo Jump 10 8 10

 

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