HOTEL ROOM WORKOUT
25.09.2011 11:03
Click here to see this workout on Bodyrock.tv!
| 24int 10/20 | ||
| 1) Squat (sandbag on L shoulder) | 11 | 10 |
| 2) Dive Bombers | 4 | 3 |
| 3) Squat (sandbag on R shoulder) | 10 | 10 |
| 4) Diagonal Knee Tuck PushUp | 7 | 6 |
| 5) Squat L | 11 | 11 |
| 6) Tricep Leg Lift | 10 | 11 |
| 7) Squat R | 10 | 10 |
| 8) Santana PushUp | 5 | 5 |
| 9) Squat L | 11 | 11 |
| 10) Monkey PushUp | 7 | 6 |
| 11) Squat R | 9 | 10 |
| 12) Sumo PushUp | 6 | 6 |
