GRAND THEFT BOOTY WORKOUT
19.11.2010 18:34
Click here to see the workout on Bodyrock.tv!
| 18int 10/30 | 1 | 2 | 3 |
| 1) Snowboarder | 18 | 18 | 18 |
| 2) One Leg Squat + Side Kick L | 5 | 5 | 5 |
| 3) One Leg Squat + Side Kick R | 5 | 6 | 5 |
| 4) Shelf Butt Exercise | 24 | 23 | 22 |
| 5) Half Pistol + Pike Press L | 3 | 3 | 3 |
| 6) Half Pistol + Pike Press R | 3 | 3 | 3 |
