EPIC ABS WORKOUT

13.06.2011 04:30

 

Click here to see the workout on Bodyrock.tv!

 

18int 5/35 1 2 3
1) Ninja Jump Tuck
2) Reverse PushUp 11  10  10 
3) Snowboarder 15  16  15 
4) Triple Plank Jump  7  6  6
5) Side Crunch L 18  14  15 
6) Side Crunch R  15 14  15 

 

Click here to see my old score in this workout