DIRTY BIT WORKOUT REVISITED
14.07.2011 20:20
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| 12int 10/50 | 1 | 2 |
| 1) Jumprope Highknees | 100 | 114 |
| 2) Backward Lunge with Sandbag | 23 | 22 |
| 3) Jumprope Highknees | 120 | 110 |
| 4) Reverse Pushups | 14 | 14 |
| 5) Jumprope Highknees | 129 | 111 |
| 6) Monkey Pushup + Jumpup | 13 | 12 |
