CARDIO AND CORE CHALLENGE
23.12.2010 21:36
Click here to see the workout on Bodyrock.tv!
Time Challenge - 10 sets of combo
75x Scissors (no rope)
25x Kneeraises on Dipstation
My time - 30:13
PALEO SOURCES:
COOK PALEO WAY:
CHEAT SMART:
DO YOUR WORKOUT:
