BODY LIKE A CARRY OUT

05.09.2010 13:40

 Click here to see the workout on Bodyrock.tv!

 

 

12int 10/50 1 2 3 4
1) Pike Press + Jump + JumpUp 10 9 9 8
2) Forward + Backward Lunge L 19 22 18 18
3) Forward + Backward Lunge R 18 19 20 19

 

Click here to see my old score in this workout to compare.