BEST RIPPED ABS WORKOUT REVISITED
09.07.2011 15:15
Click here to see the workout on Bodyrock.tv!
| 12int 10/50 | 1 | 2 | 3 |
| 1) Sumo Jump Squat + Leg Lift | 14 | 13 | 13 |
| 2) 1-2 Reptile Pushup | 7 | 8 | 6 |
| 3) Squat Side Hop + Side Lunge | 10 | 10 | 9 |
| 4) Seated V-Scissors | 76 | 73 | 74 |
