365 REP BELLY BLASTER
11.06.2011 09:00
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Time Challenge - 365 reps
30x Sandbag Squat + Backward Lunge
15x L + 15x R Tripple Knee Tuck / One Leg PushUp Combo (each pushup as 1 rep)
30x Sandbag Combo - Full Body Exercise
30x L + 30x R Forward and Backward Lunge with Sandbag (each lunge as 1 rep)
30x Seated Pullups
30x Sandbag Squats
30x Plank Side Jumps
30x Lift Split
30x Pendulum
15x L + 15x R One Arm PressUp
30x Mountain Climber
5x Ninja Jump Tuck
My time: 31:47!!!