1 YEAR OF BODYROCKING ANNIVERSARY - POWER GIRL WORKOUT

21.08.2011 19:40

 

Click here to see the workout on Bodyrock.tv!

 

I did this workout exactly one year ago, yay!!! Let's revisit!!! 

 

12int 10/50 1 2
1) Surfer 8 6
2) Beach Scissors L 12 12
3) Beach Scissors R 11 11
4) Fighter Lunge L 19 20
5) Fighter Lunge R 19 20
6) 1-2-3 PushUp 10 8