Hi Kaz! :)
I was not a big meat lover before I started flirting with Paleo diet, in fact, I only had meat like once a week, almost no animal protein, very little eggs, so no wonder I had no visible progress in fatloss. Honestly, since eating meat really every day and quite a lot of fat, I can SEE fat disappearing from my body. I lost so much body fat since April, I can't even belive it. I can feel it on my clothes and I can see it in the mirror. I have never been interested in any diets, so I have no idea what the china study is, or what raw diet really includes. I am happy with this type of diet and I wanna stick to it for as long as I can, cause it works for ME :)